The Diagnosis
You've got the ideas.
You've got the direction.
You might even have a plan.
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What you don't have is enough hours in the day.
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Tasks are piling up. The stuff that doesn't need to be YOU is still being done by you.
And it's exhausting.
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You don't need someone to help you think. You need someone to take stuff off your plate.
What Would Actually Help
A VA (virtual assistant).
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Someone (or a team) to handle the stuff that eats your time but doesn't need your brain.
Admin, systems, tech, marketing, emails... whatever's clogging up your to-do list.
That's what my team does.
How it works
Girl Friday VA Services gives you flexible, reliable support without hiring someone yourself.
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You get:
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A dedicated VA (or team) who gets to know your business
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Flexible hours that flex up or down as you need
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Me overseeing everything so you're not managing someone new
What we can help with:
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Admin & inbox management
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Tech & systems (Notion, CRMs, automations)
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Social media scheduling & content
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Email marketing
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Website updates
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Whatever else is eating your time
Pricing: £38/hour, 2-hour weekly minimum, 28-day rolling.
No big commitment. No HR headaches. Just reliable support.
Not Sure?
If you're thinking "I need stuff done, but I also need help figuring out what to focus on", we can talk about that too. I offer strategic support separately, and some clients have both.
Why Girl Friday?
Not your average VA setup.
We're not an agency with a high staff turnover (I've worked in those so I know the kind of negative impact that has on clients).
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We're a small, handpicked team. People I trust to do the work properly and actually give a shit.
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You'll have a dedicated person (or small team depending what skills you need) who gets to know your business. Someone who shows up, does what they say, and doesn't need babysitting. I'll oversee, check in with you, and make sure everything's happening properly.
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And if something's not working, you tell me. I'm still the one running the show.
My only goal is to help you and your business succeed. Your wins are our wins.
Cass Dartnell
Unwind The Mind Wellness
“You are a true genius and I absolutely love what you’ve done with this website. I could never dream to have done this on my own, and I just want to thank you from the bottom of my heart.”
Karina Talor
Personal Stylist
"This is all great, thank you so much! You've worked really hard and delivered everything I needed. I think the web copy is fab. I like the style and it feels like 'me'. "
Suzy Jackson
ADHD Coach
My business has overcome challenges and grown in ways I know I’d never have achieved alone… and I have laughed a whole lot along the way. Self employment isn’t lonely with a business bestie like Jess!!
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Dr Tom Nicholson
Public Speaker
I'd literally struggle to run my business at all without the support that you give and i would be nowhere near as successful without your input. I am so thankful to have your support